Centering Pregnancy

CenteringPregnancy® is an exciting way for women and their families to get prenatal care. Women spend more time with their health care provider and with other pregnant women, which gives them a chance to learn a lot more about pregnancy, childbirth, and parenting.

Check-ups, support, and education all take place in a group setting.

It’s all about Groups

You will be in a group with other women whose due dates are close to yours. In each of the four sessions, you will have a private time with your health care provider and some refreshments. Then you’ll meet as a group to discuss questions, concerns, and solutions.

It’s all about Self-Care

You’ll learn to take your own blood pressure and weight and enter the information into your charts. You’ll receive information and tools to help you make healthier choices for you, your baby, and your whole family.

It’s all about Women

You’ll meet other expectant moms and have an opportunity to share stories and learn from one another. You’ll be able to talk about health issues that are important to you and all the things you’re going through physically and emotionally.

It’s all about Time

You’ll receive a schedule of all the group times before you even begin. This makes it easy to arrange childcare or meet work obligations. Every minute of your time will be occupied, not spent sitting alone in a waiting or examination room.

For more information go to the following website: Centering Pregnancy